£7.00Original price was: £7.00.£4.95Current price is: £4.95.
Why is the Chaos to Calm eBook a good choice to read? Being expertly written and designed, this eBook helps you do more than just stay motivated. Regardless of whether you are a working person, a student, or facing challenges, this guide provides you with practical ways to act quickly. Key Features: Following some exercises step by step will help you turn feelings of overwhelm into more clarity. Build practices in your life that lead to a calm mind and heart. Benefits: Minimize anxiety and tiredness in the mind. Improve your energy as well as your ability to focus. Increase...
You'll learn about symptoms and causes - and the actions to take if you suspect someone has a mental health condition. We'll discuss the role of mental healthcare professionals, such as a psychologists, psychiatrists, psychiatric nurses or clinical social workers - and show how parents can become involved. Treatments covered include psychotherapy, mindfulness, play therapy, cognitive behavioural therapy and medication. We'll deal with prognosis and prevention – and show how to promote positive mental health and dispel common myths. Finally, you'll learn practical techniques to help you talk to children or young people about their mental health. Learning Objectives By...
