KRS Adult Support
At KRS Education, we are committed to supporting adults at every stage of life. Whether you are looking to enhance your skills, improve your mental health, or return to work, our range of services is designed to meet your unique needs. Our comprehensive support extends to all adults, including those who are vulnerable or facing challenges, ensuring everyone has the opportunity to learn, grow, and thrive.
Over 55’s Yoga
Our specialised yoga classes for those over 55 are designed to promote physical and mental well-being. These gentle sessions focus on improving flexibility, strength, and balance while also providing a space for relaxation and mindfulness. Whether you are new to yoga or have experience, our classes are tailored to suit all abilities, helping you maintain an active and healthy lifestyle as you age.
You Matter – Mental Health Support
Mental health is crucial for overall well-being, and at KRS, we understand the challenges that life can bring. Our “You Matter” programme offers confidential mental health support to adults who may be struggling with stress, anxiety, depression, or other mental health issues. We provide one-on-one counselling, group discussions, and mindfulness activities to help you build resilience, manage stress, and prepare for a successful return to work or to prevent time off due to mental health challenges.
Adult Learning
Learning is a lifelong journey, and we are here to support you every step of the way. Our adult learning programmes are designed to help you upskill, reskill, and pursue new career opportunities. Whether you are looking to advance in your current role, change careers, or simply explore a new interest, we offer a variety of learning options to suit your needs.
Online Learning
Our online courses provide the flexibility to learn at your own pace, from the comfort of your own home. We offer a wide range of accredited courses, including Continuous Professional Development (CPD) modules, designed to help you gain new skills and qualifications. Whether you are a busy professional or someone looking to return to work, our online learning platform makes education accessible and convenient.
Classroom Learning
For those who prefer a more traditional learning environment, our classroom-based courses provide hands-on instruction and peer interaction. We offer a variety of subjects, from basic skills to advanced qualifications, all taught by experienced educators who are dedicated to helping you succeed. Classroom learning at KRS Education is designed to be engaging, supportive, and focused on your personal and professional growth.
Better Training for Your Staff
Investing in your employees’ development is key to the success of your business. At KRS, we offer comprehensive onboarding training and ongoing professional development packages that are tailored to the needs of your organisation. Our accredited courses cover a wide range of topics, from essential workplace skills to advanced management training. By choosing KRS Education, you ensure that your staff are well-equipped to perform their roles effectively, leading to improved productivity and job satisfaction.
Our adult support services at KRS Education are here to help you achieve your goals, whether personal or professional. From enhancing your mental health to gaining new qualifications, we provide the tools and support you need to succeed. Explore our programmes today and take the first step towards a brighter future.
5 Pillars of Wellbeing
THESE PILLARS INCLUDE:
Physical Health: Recognising the strong connection between physical and mental wellbeing, we emphasise the importance of regular exercise, nutrition, and sleep.
Social Connectivity: Encouraging strong social bonds and a sense of belonging, as relationships are crucial for mental resilience.
Take Notice: Supporting individuals in exploring being in the moment, being aware of surroundings.
Learning and Education: Assisting individuals in finding a life purpose & balance between career demands and personal life, reducing stress and preventing burnout.
Giving and Gratitude : Acknowledging the impact of one’s surroundings on mental health and advocating for a positive and supportive personal- environment.